Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABLAKES Barbecue Pork Maccaroni Cheese Single Serve100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBLAKES Barbecue Pork Maccaroni Cheese Single ServePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal129204
Proteing915.3
Carbohydrateg14.820.4
Fatg3.96.6
Fiberg0.62.9
Total sugarsg5.83.7
Sodiummg309380
Saturated fatg1.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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