BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
2 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Blakes Barbecue Pork Maccaroni Cheese Single Serve
129 calories and 9 g of protein per 100 g. Reported fiber: 0.6 g.
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BLAKES Barbecue Pork Maccaroni Cheese Single Serve
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00017873017356
- Source record
- USDA FDC 2754864
- Publication date
- Mar 2026
- Manufacturer serving
- 311 grm · 1 meal (311g)
On a 100 g basis, this record has more protein than 48% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milk, Corn Starch, Wheat Flour, Salt), Corn, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Elbow Pasta (Water, Pasta [Semolina {Wheat}]), BBQ Sauce (Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Corn Starch, Molasses, Salt, Garlic, Black Pepper, Canola Oil, Spice). Contains: Milk, Wheat.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
401calories
in 311 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 28 g | — |
| Carbohydrate | 46 g | 17% |
| Fat | 12 g | 15% |
| Fiber | 1.9 g | 7% |
| Total sugars | 18 g | — |
| Sodium | 961 mg | 42% |
| Saturated fat | 6 g | 30% |
| Potassium | 578 mg | 12% |
| Calcium | 159 mg | 12% |
| Iron | 1.49 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 2.5 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 28%Carbs 46%Fat 27%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BLAKES Barbecue Pork Maccaroni Cheese Single ServeFDC 2754864 | Feb 2026 | 100 g | 129 | 9 g | 309 mg |
| Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz.FDC 2753749 | Jan 2026 | 100 g | 129 | 9 g | 309 mg |
| Blake's BBQ Seasoned Pork, Frozen Meal, 11 oz.FDC 2752159 | Dec 2025 | 100 g | 129 | 9 g | 309 mg |
| Blake's BBQ Seasoned Pork, Frozen Meal, 11 oz.FDC 2702457 | Jan 2024 | 100 g | 129 | 9 g | 309 mg |
| Blake's BBQ Seasoned Pork, Frozen Meal, 11 oz.FDC 2689553 | Jan 2024 | 100 g | 129 | 9 g | 309 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 129 kcal | 1008 |
| Protein | 9 g | 1003 |
| Total lipid (fat) | 3.86 g | 1004 |
| Carbohydrate, by difference | 14.79 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 5.79 g | 2000 |
| Sugars, added | 3.2 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 0.48 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 309 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.93 g | 1258 |
| Fatty acids, total monounsaturated | 1.29 g | 1292 |
| Fatty acids, total polyunsaturated | 0.32 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
More from Blake's
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