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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABLAKES Barbecue Pork Maccaroni Cheese Single Serve100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBLAKES Barbecue Pork Maccaroni Cheese Single ServePizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal129205
Proteing914.7
Carbohydrateg14.818.6
Fatg3.97.7
Fiberg0.63.2
Total sugarsg5.87.1
Sodiummg309353
Saturated fatg1.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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