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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABLAKES Barbecue Pork Maccaroni Cheese Single Serve100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBLAKES Barbecue Pork Maccaroni Cheese Single ServePizza, Whole Grain, Veggie, 16"
Calorieskcal129207
Proteing916
Carbohydrateg14.815.3
Fatg3.99.3
Fiberg0.62.7
Total sugarsg5.85.3
Sodiummg309413
Saturated fatg1.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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