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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABLAKES Shepherds Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBLAKES Shepherds PiePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal123204
Proteing6.215.3
Carbohydrateg14.120.4
Fatg4.46.6
Fiberg1.82.9
Total sugarsg2.23.7
Sodiummg286380
Saturated fatg2.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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