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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABLAKES Shepherds Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBLAKES Shepherds PiePizza, Whole Grain, Veggie, 16"
Calorieskcal123207
Proteing6.216
Carbohydrateg14.115.3
Fatg4.49.3
Fiberg1.82.7
Total sugarsg2.25.3
Sodiummg286413
Saturated fatg2.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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