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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Maple Madness Mini Waffles100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Maple Madness Mini WafflesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal266367
Proteing3.833.3
Carbohydrateg46.840
Fatg7.611.7
Fiberg3.83.3
Total sugarsg12.73.3
Sodiummg215300
Saturated fatg1.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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