Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Steak and Ale Pub Style Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Steak and Ale Pub Style PiePizza, Whole Grain, Veggie, 16"
Calorieskcal279207
Proteing7.416
Carbohydrateg21.915.3
Fatg189.3
Fiberg1.42.7
Total sugarsg1.85.3
Sodiummg428413
Saturated fatg10.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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