Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Chicken Pot Pie Cauliflower Crust100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot Pie Cauliflower CrustPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal204205
Proteing6.614.7
Carbohydrateg21.718.6
Fatg10.17.7
Fiberg13.2
Total sugarsg1.37.1
Sodiummg290353
Saturated fatg43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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