Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Chicken Pot Pie Cauliflower Crust100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot Pie Cauliflower CrustPizza, Whole Grain, Veggie, 16"
Calorieskcal204207
Proteing6.616
Carbohydrateg21.715.3
Fatg10.19.3
Fiberg12.7
Total sugarsg1.35.3
Sodiummg290413
Saturated fatg44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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