Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Chicken And Dumplings Bowl100 g · Manufacturer label
vs.
NutrientMARIE CALLENDERS Chicken And Dumplings BowlTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal10697
Proteing5.623
Carbohydrateg11.20
Fatg4.10.5
Fiberg0.90
Total sugarsg2.40
Sodiummg37940
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.