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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientChex Mix Muddy Buddies Girl Scouts Thin Mints Snack MixTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal449571
Proteing4.157.1
Carbohydrateg77.60
Fatg14.335.7
Fiberg4.10
Total sugarsg36.70
Sodiummg1333,429
Saturated fatg10.210.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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