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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Muddy Buddies Girl Scouts Thin Mints Snack MixTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal449571
Proteing4.157.1
Carbohydrateg77.60
Fatg14.332.1
Fiberg4.10
Total sugarsg36.70
Sodiummg1332,357
Saturated fatg10.210.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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