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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientChex Mix Muddy Buddies Girl Scouts Thin Mints Snack MixBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal449212
Proteing4.115.3
Carbohydrateg77.611.8
Fatg14.311.8
Fiberg4.11.2
Total sugarsg36.70
Sodiummg133682
Saturated fatg10.22.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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