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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChex Mix Savory Traditional Snack Mix cup100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientChex Mix Savory Traditional Snack Mix cupTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal438571
Proteing6.357.1
Carbohydrateg750
Fatg12.535.7
Fiberg3.10
Total sugarsg9.40
Sodiummg1,1563,429
Saturated fatg3.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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