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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Savory Cheddar Snack Mix cup100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientChex Mix Savory Cheddar Snack Mix cupTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal429571
Proteing7.157.1
Carbohydrateg74.30
Fatg12.935.7
Fiberg4.30
Total sugarsg8.60
Sodiummg9143,429
Saturated fatg2.910.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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