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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Gluten Free Yellow Cake Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Gluten Free Yellow Cake MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal383111
Proteing2.16.8
Carbohydrateg85.110.4
Fatg3.24.7
Fiberg02.8
Total sugarsg42.62.6
Sodiummg287405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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