Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMarie callender's turkey pot pie 10 oz100 g · Manufacturer label

vs.

B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label

Nutrient	Marie callender's turkey pot pie 10 oz	5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal	205	214
Proteing	6	15.5
Carbohydrateg	20.1	19
Fatg	11	8.5
Fiberg	1.8	2.1
Total sugarsg	2.1	4.2
Sodiummg	350	289
Saturated fatg	4.6	4.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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