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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarie callender's turkey pot pie 10 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMarie callender's turkey pot pie 10 ozPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal205205
Proteing614.7
Carbohydrateg20.118.6
Fatg117.7
Fiberg1.83.2
Total sugarsg2.17.1
Sodiummg350353
Saturated fatg4.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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