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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpicy Chicken Sandwich100 g · Manufacturer label
vs.
NutrientSpicy Chicken SandwichTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal26384
Proteing11.520
Carbohydrateg27.70
Fatg11.80.5
Fiberg0.90
Total sugarsg2.90
Sodiummg717168
Saturated fatg3.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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