Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Golden Crispy Chicken Tenderloin FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24697
Proteing17.523
Carbohydrateg140
Fatg12.30.5
Fiberg00
Total sugarsg00
Sodiummg61440
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.