Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Homestyle Pepper Chicken Breast Filet Fritters, 4 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21484
Proteing15.220
Carbohydrateg13.40
Fatg10.70.5
Fiberg00
Total sugarsg2.70
Sodiummg473168
Saturated fatg2.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.