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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Breaded Chicken Breast Filets, 4 oz.100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked Breaded Chicken Breast Filets, 4 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19697
Proteing16.123
Carbohydrateg15.20
Fatg7.10.5
Fiberg0.90
Total sugarsg00
Sodiummg51840
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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