Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Chicken Pot Pie100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot Pie5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal220214
Proteing5.515.5
Carbohydrateg2019
Fatg138.5
Fiberg12.1
Total sugarsg14.2
Sodiummg325289
Saturated fatg5.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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