Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Chicken Pot Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot PiePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal220204
Proteing5.515.3
Carbohydrateg2020.4
Fatg136.6
Fiberg12.9
Total sugarsg13.7
Sodiummg325380
Saturated fatg5.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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