Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Chicken Pot Pie100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMARIE CALLENDERS Chicken Pot PieBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal220106
Proteing5.58.5
Carbohydrateg208.8
Fatg133.9
Fiberg10.7
Total sugarsg10.7
Sodiummg325332
Saturated fatg5.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.