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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Pasta Cheddar Cheese100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Pasta Cheddar CheeseBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal14145
Proteing73.6
Carbohydrateg16.64.6
Fatg5.31.8
Fiberg1.11.8
Total sugarsg1.80.9
Sodiummg342273
Saturated fatg1.80.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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