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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Family Size Cheddar Broccoli Bake100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBIRDS EYE Family Size Cheddar Broccoli BakeMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal74165
Proteing3.329.4
Carbohydrateg5.84.7
Fatg4.13.5
Fiberg1.71.2
Total sugarsg1.71.2
Sodiummg298482
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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