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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Brussel Sprouts100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Brussel SproutsFreedom's Choice
Calorieskcal5228
Proteing3.92.3
Carbohydrateg7.84.6
Fatg00
Fiberg3.92.3
Total sugarsg2.62.3
Sodiummg1317
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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