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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red PotatoesBIRDS EYE STEAMFRESH Edamame
Calorieskcal93122
Proteing1.211.4
Carbohydrateg15.17.3
Fatg3.54.9
Fiberg2.34.9
Total sugarsg3.52.4
Sodiummg2914
Saturated fatg00

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