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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientNaturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole GrainProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal335367
Proteing6.233.3
Carbohydrateg53.840
Fatg10.611.7
Fiberg4.43.3
Total sugarsg303.3
Sodiummg229300
Saturated fatg3.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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