Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. Box100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label

Nutrient	LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. Box	Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal	124	165
Proteing	7.8	29.4
Carbohydrateg	14.5	4.7
Fatg	3.9	3.5
Fiberg	2.8	1.2
Total sugarsg	1.8	1.2
Sodiummg	297	482
Saturated fatg	2.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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