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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Sauced Butter Super Sweet Corn100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Sauced Butter Super Sweet CornBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal10545
Proteing1.93.6
Carbohydrateg15.24.6
Fatg3.81.8
Fiberg1.91.8
Total sugarsg7.60.9
Sodiummg295273
Saturated fatg1.40.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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