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Vegetables · Nutrition facts

Birds Eye Steamfresh Sauced Butter Super Sweet Corn

105 calories and 1.9 g of protein per 100 g. Reported fiber: 1.9 g.

Manufacturer labelLabel updated Feb 2026Birds Eye

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BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00014500023469
Source record
USDA FDC 2755062
Publication date
Mar 2026
Manufacturer serving
105 grm · 3/4 cup (105g) frozen

On a 100 g basis, this record has more protein than 44% of 1,428 other complete vegetables profiles.

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What’s in it?

Corn, Water, Butter (Cream, Salt), Contains less than 2% of: Modified Whey, Salt, Modified Corn Starch, DATEM, Mono- and Diglycerides, Xanthan Gum, Locust Bean Gum. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 105 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate16 g6%
Fat4 g5%
Fiber2 g7%
Total sugars8 g—
Sodium310 mg13%
Saturated fat1.5 g8%
Potassium190 mg4%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C1.2 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 59%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.6 g protein in 190.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BIRDS EYE Steamfresh Sauced Butter Super Sweet CornFDC 2755062Feb 2026100 g1051.9 g295 mg
Birds Eye Steamfresh Super Sweet Corn with Butter, Frozen Vegetables, 10.8 oz. BagFDC 2753630Jan 2026100 g1051.9 g295 mg
Birds Eye Steamfresh Super Sweet Corn with Butter, Frozen Vegetable, 10.8 oz. BagFDC 2743551Mar 2024100 g—1.9 g210 mg
Birds Eye Steamfresh Super Sweet Corn with Butter, Frozen Vegetable, 10.8 oz. BagFDC 2702196Mar 2024100 g—1.9 g210 mg
Birds Eye Steamfresh Super Sweet Corn with Butter, Frozen Vegetable, 10.8 oz. BagFDC 2689468Mar 2024100 g—1.9 g210 mg
SAUCED BUTTER SUPER SWEET CORN, SAUCED BUTTER SUPER SWEETFDC 2547628Apr 2023100 g951.9 g210 mg
SAUCED BUTTER SUPER SWEET CORN, SAUCEDFDC 2103232Mar 2021100 g762.9 g200 mg
SAUCED BUTTER SUPER SWEET CORN, SAUCEDFDC 1618374Apr 2020100 g762.9 g200 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy105 kcal1008
Protein1.9 g1003
Total lipid (fat)3.81 g1004
Carbohydrate, by difference15.24 g1005
Fiber, total dietary1.9 g1079
Sugars, Total7.62 g2000
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K181 mg1092
Sodium, Na295 mg1093
Vitamin C, total ascorbic acid1.1 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.43 g1258
Fatty acids, total monounsaturated0.95 g1292
Fatty acids, total polyunsaturated0.48 g1293
Fatty acids, total trans0 g1257
Cholesterol5 mg1253

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