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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASwiss Miss Milk Chocolate Flavored Pudding, 4 oz., 6-Count100 g · Manufacturer label
vs.
NutrientSwiss Miss Milk Chocolate Flavored Pudding, 4 oz., 6-CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal133111
Proteing2.76.8
Carbohydrateg23.910.4
Fatg3.14.7
Fiberg0.92.8
Total sugarsg19.52.6
Sodiummg186405
Saturated fatg2.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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