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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Mega Bowls Dynamite Penne And Meatballs100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBANQUET Mega Bowls Dynamite Penne And MeatballsMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal149165
Proteing6.129.4
Carbohydrateg15.44.7
Fatg6.83.5
Fiberg1.31.2
Total sugarsg1.81.2
Sodiummg290482
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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