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Food nutrition comparison

Two foods. A fair comparison.

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AALEXIA Loaded Cauliflower100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientALEXIA Loaded CauliflowerMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal80165
Proteing4.429.4
Carbohydrateg4.44.7
Fatg5.33.5
Fiberg1.81.2
Total sugarsg1.81.2
Sodiummg301482
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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