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Food nutrition comparison

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AAlexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientAlexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.BIRDS EYE Steamfresh Asparagus Spears
Calorieskcal7932
Proteing43.8
Carbohydrateg5.63.8
Fatg4.80
Fiberg2.42.5
Total sugarsg2.41.3
Sodiummg2866
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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