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Food nutrition comparison

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AAlexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientAlexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.BIRDS Eye Steam Fresh Cream Spinach
Calorieskcal7945
Proteing43.6
Carbohydrateg5.64.6
Fatg4.81.8
Fiberg2.41.8
Total sugarsg2.40.9
Sodiummg286273
Saturated fatg1.60.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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