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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Classic Spaghetti And Meatballs100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBANQUET Classic Spaghetti And MeatballsMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal127165
Proteing5.729.4
Carbohydrateg13.84.7
Fatg5.33.5
Fiberg1.41.2
Total sugarsg2.81.2
Sodiummg300482
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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