Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Chicken Pot Pie100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBANQUET Chicken Pot Pie5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal187214
Proteing5.615.5
Carbohydrateg17.219
Fatg10.68.5
Fiberg0.52.1
Total sugarsg1.54.2
Sodiummg379289
Saturated fatg4.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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