Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Beef Pot Pie100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBANQUET Beef Pot Pie5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal212214
Proteing415.5
Carbohydrateg17.719
Fatg13.68.5
Fiberg0.52.1
Total sugarsg1.54.2
Sodiummg359289
Saturated fatg6.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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