BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.2 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Banquet Beef Pot Pie
212 calories and 4 g of protein per 100 g. Reported fiber: 0.5 g.
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BANQUET Beef Pot Pie
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000101022
- Source record
- USDA FDC 2755176
- Publication date
- Mar 2026
- Manufacturer serving
- 198 grm · 1 Pie (198g)
On a 100 g basis, this record has more protein than 3% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
FILLING: Water, Beef, Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Less Than 2% Of: Peas, Wheat Flour, Salt,Caramel Color, Sugar, Tomato Paste, Natural Flavors,Hydrolyzed Soy Protein, Garlic Juice, Beef Flavor (Contains Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Xanthan Gum), Potassium Salt, Potassium Phosphate, Sodium Phosphate, Monosodium Glutamate, Propylene Glycol,Vegetable Juice Concentrates (Celery, Carrot, Onion, Leek), Mono- And Diglycerides, Lactic Acid, Extractives of Paprika, Propyl Gallate, Citric Acid. CRUST: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color. CONTAINS: SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
420calories
in 198 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 27 g | 35% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 711 mg | 31% |
| Saturated fat | 12 g | 60% |
| Potassium | 180 mg | 4% |
| Calcium | 0 mg | 0% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 34%Fat 59%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Beef Pot PieFDC 2755176 | Feb 2026 | 100 g | 212 | 4 g | 359 mg |
| Banquet Beef Pot Pie, Frozen Meal, 7 oz.FDC 2745673 | Sep 2025 | 100 g | 212 | 4 g | 359 mg |
| BANQUET Beef Pot PieFDC 2744325 | Aug 2025 | 100 g | 207 | 4 g | 359 mg |
| Banquet Frozen Pot Pie Dinner, Beef, 7 oz.FDC 2721418 | Nov 2024 | 100 g | 207 | 4 g | 359 mg |
| Banquet Frozen Pot Pie Dinner, Beef, 7 oz.FDC 2716731 | Sep 2024 | 100 g | 207 | 4 g | 359 mg |
| Banquet Frozen Pot Pie Dinner, Beef, 7 oz.FDC 2699104 | May 2024 | 100 g | 207 | 4 g | 359 mg |
| Banquet Frozen Pot Pie Dinner, Beef, 7 oz.FDC 2692129 | Mar 2024 | 100 g | 207 | 4 g | 359 mg |
| BANQUET Beef Pot Pie, 7 OZFDC 754856 | Mar 2019 | 100 g | 192 | 4 g | 359 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 212 kcal | 1008 |
| Protein | 4.04 g | 1003 |
| Total lipid (fat) | 13.64 g | 1004 |
| Carbohydrate, by difference | 17.68 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 1.52 g | 2000 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.4 mg | 1089 |
| Potassium, K | 91 mg | 1092 |
| Sodium, Na | 359 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.6 mg | 1162 |
| Vitamin A, RAE | 18 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.06 g | 1258 |
| Fatty acids, total monounsaturated | 5.56 g | 1292 |
| Fatty acids, total polyunsaturated | 1.26 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
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