Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Beef Pot Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBANQUET Beef Pot PiePizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal212205
Proteing414.7
Carbohydrateg17.718.6
Fatg13.67.7
Fiberg0.53.2
Total sugarsg1.57.1
Sodiummg359353
Saturated fatg6.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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