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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Beef Pot Pie100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBANQUET Beef Pot PieBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal212106
Proteing48.5
Carbohydrateg17.78.8
Fatg13.63.9
Fiberg0.50.7
Total sugarsg1.50.7
Sodiummg359332
Saturated fatg6.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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