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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Chicken Alfredo & Penne, Frozen Meal, 22 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBertolli Chicken Alfredo & Penne, Frozen Meal, 22 oz.Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal118165
Proteing6.429.4
Carbohydrateg11.44.7
Fatg53.5
Fiberg0.91.2
Total sugarsg1.41.2
Sodiummg309482
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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