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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APF CHANGS General Changs Chicken100 g · Manufacturer label
vs.
NutrientPF CHANGS General Changs ChickenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal11584
Proteing5.720
Carbohydrateg15.20
Fatg3.30.5
Fiberg1.20
Total sugarsg9.80
Sodiummg283168
Saturated fatg0.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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