Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Mega Chicken Pot Pie100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBANQUET Mega Chicken Pot PiePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal219204
Proteing6.315.3
Carbohydrateg20.220.4
Fatg12.66.6
Fiberg0.52.9
Total sugarsg0.83.7
Sodiummg330380
Saturated fatg5.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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