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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Mega Chicken Pot Pie100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBANQUET Mega Chicken Pot PieBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal219106
Proteing6.38.5
Carbohydrateg20.28.8
Fatg12.63.9
Fiberg0.50.7
Total sugarsg0.80.7
Sodiummg330332
Saturated fatg5.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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