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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET MEGA Bowl Sesame Chicken Low Mein100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Cavatappi Pasta100 g · Manufacturer label
NutrientBANQUET MEGA Bowl Sesame Chicken Low MeinIrresistible 14.5 Oz Cavatappi Pasta
Calorieskcal165321
Proteing5.228.6
Carbohydrateg2357.1
Fatg5.53.6
Fiberg117.9
Total sugarsg5.51.8
Sodiummg372241
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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